top of page
Group Class Schedule
Yoga • Meditation • Aerial • Tai Chi
Dance • Piano • Mandarin • Philosophy
Anchor 1
Anchor 2
Kwok Tang is very wise and a detailed teacher. My body feels lighter and more stable after my first class. I’m excited to continue my Tai Chi practice.
Belly dancing not only improved my posture, but my body is much curvier than it was before. I notice my core much stronger. I think every woman should learn this beautiful seductive dance, it's great for the mind, body and self confidence! Thank you Leilainia, its changed my life in more ways than I could have ever imagined."
​
Aerial Yoga is the absolute best workout I have ever engaged in. I HIGHLY recommend taking this class with Yadira. She is an attentive, skilled and interactive instructor. She knows I have an issue with heights, but she is considerate with where she positions the hammock. She pushes me gently but firmly. I have already improved after two sessions. I have not been this excited for a workout ever! The tiniest muscle is activated and used during Aerial Yoga. Try it! You will be glad that you did. I cannot rave enough about this class and Yadira!​
​
bottom of page