Step away from the noise of the outside world and enter the sanctuary of your own being. Join us for a curated day of deep restoration, vibrational healing, and conscious connection. This retreat is designed to guide you inward, using movement, sound, and stillness to explore the monastery within.

The Path of the Day

• 10:15 amArrival/ Registration

• 10:30 am | Pre-Zen Stretch: Awaken the body with gentle, intentional movement to prepare for stillness.

• 11:00 am | Guided Meditation & Sound Current: A deep immersion into the internal landscape. Focus on the pineal gland and develop the subtle art of listening for the "sound beyond the sound."

• 12:00 pm | Zen Lunch: Experience the Japanese practice of conscious eating—a meditative approach to health and nourishment.

• 1:15 pm | Peace Be Still Process: A dedicated period of profound quiet and internal centering.

• 2:15 pm | Somatic Movement: "Embodied Love"—connect with the wisdom of the body through fluid, intuitive motion.

• 2:45 pm | Tucking In Process: A transitional ritual to settle the energy and prepare for the final journey.

• 3:00 pm | Journey Through The Realms: An expansive guided exploration of consciousness.

• 3:30 pm | Tea Ceremony & Sharing: Reflect and integrate the day’s experiences over a mindful cup of tea in community.

• 4:30 pm | Departure: Return to the world feeling centered, clear, and renewed.

Note:

Medtation and stretches can be done on a chair or sitting on the floor.

Nourishment:

Lunch not included in Price. We suggest bringing your own lunch or pre-ordering the night before from Savage Goods for a 11:45 pick up and our team will pick it up for you.

What to Bring: To ensure your absolute comfort during our deep-rest processes, please bring:

• A yoga mat if you have one.

• Your favorite pillows

• A cozy, warm blanket
  

All Are Welcome: This is a nondenominational event. Whether you are a seasoned practitioner or new to the path of mindfulness, this space is held for your personal growth and peace.

Invest in your mental health:  Day Mindfulness Retreat: $125

Early Bird Savings: $86 use code SacredEarlyBird *Must register by June 1

Your Guides: 

Leilainia Marcus: Wellness Professional, Business Owner & Creative

Leilainia (lei-lain-ya) Marcus is a multi-disciplinary guide pioneering a "renaissance within." By blending the transformative power of the arts with deep spiritual alignment, she is revolutionizing the art of healing and mental wellness in a way that truly hits the soul. Based in El Paso, Texas, Leilainia is dedicated to elevating inner joy and helping others navigate their search for meaning through a unique intersection of somatic healing, creative expression, and mindfulness.

As the owner and operator of the beautifully artistic Sunset Parlor, Leilainia has curated a vibrant hub for the community to explore movement, celebration, and the "Art of Living." Her holistic approach is informed by over 24 years as a corporate entertainment specialist, professional dancer, and gallery manager. This diverse background allows her to bridge the gap between the physical body and inner consciousness, fostering a life of harmony and creative flow.

Specializing in techniques designed to cultivate a "sacred presence," Leilainia offers everything from intensive day retreats to curated community events. Whether through joining her for classes or renting the venue for you events, she invites you to celebrate life.

Richard Powell, DSS

Author, Teacher & Executive Consultant

Richard Powell, DSS, is a visionary leader who bridges high-level business strategy with spiritual psychology. With 27 years of experience as the President and CEO of Big 8 Supermarkets, Richard brings a unique, practical groundedness to the world of personal transformation.

Holding a Master’s in Spiritual Psychology and a Doctorate in Spiritual Science, he specializes in helping individuals align their inner purpose with outer results. Richard is the author of Essence Into Form and The Master’s Path to Creation, where he explores the "Triangle of Manifestation"—the mechanics of turning ideas into physical reality.

Today, Richard serves on the Board of Directors for the University of Santa Monica and facilitates transformative workshops at Sunset Parlor, empowering others to master their creative process and live with intentionality.